Manjistha, hailed as a magical herb in Ayurveda, holds incredible potential for addressing skin and health concerns. Its detoxifying properties and rejuvenating nature make it a valuable addition to s...
crop top crunch time [photo1]
Having a balanced diet is not just enough to support your long run in this harsh world. Following proper eating habits is also needed. Let's say you have a balanced diet and provide the necessary nutr...
We all know the familiar taste and aroma of peppermint. Your first experience with it may have come in the form of toothpaste, mouthwash, chewing gum, candy canes or even peppermint patties. Yet, asid...
My teacher Gina Caputo will often approach her yoga classes with a comical question; she jokingly asks "Is anybody aging in this room?" Almost reluctantly, and unsurprisingly, all the...
A Story of Calling, Listening to Your Gut, Divine Timing, and Interning at Grand Canyon Eco Retreat:
There are many factors that go into cultivating good metabolic health and everyone's health journey is unique. However, there are daily habits and natural lifestyle choices you can ma...
In today's fast-paced world, our eyes often bear the brunt of excessive screen time, pollution, seasonal allergies, and stress. Taking care of our eyes is crucial for maintaining optimal vision and ov...
One of the best ways to take advantage of the riches of seasonal produce while supporting your local farmers and knowing exactly where your food comes from, is with community-supporte...
A woman's breasts lose their suppleness and tend to sag over time as a result of factors such as aging, pregnancy, and weight fluctuations. A breast lift (mastopexy is designed to raise, contour, and ...
In Ayurveda, the process of cleaning the nasal passages is called neti. In this video, Dr. Marc Halpern will walk you through the process of using a neti pot. A neti pot is used for cleansing the nas...
Our ability to carry out daily activities and attain tangible goals is fueled by the root chakra (Muladhara). It serves as your strong base, enabling you to handle any challenges life may bring. The r...
Want to achieve toned arms without surgery? Then consider getting a non-surgical arm lift in Manhattan, NYC. Expert plastic surgeons perform the procedure using InMode EVOLVE, the next generation noni...
Matra basti is a type of Ayurvedic therapy that involves administering herbal oils, medicated ghee, or other substances into the rectum through a tube or syringe. It is considered a mild form of basti...
[photo1]Are you looking to escape the stress of daily life and achieve total mind-body wellness in paradise? Look no further than a Bali Wellness Retreat. Bali has long been a popular destination for ...
Hair problems can be a source of frustration for many people, impacting both their physical appearance and self-esteem. From dandruff and hair loss to split ends and frizz, there are a variety of issu...